"It's never crowded along the extra mile"
Wayne Dyer
It may all too easy to take the easy path, in a time when short cuts or cutting corners are almost an absolute and business as usual. Instead, look to see where you can "go the extra mile" and give more from your heart with enthusiasm. Every one you touch with your best effort will be moved to do the same. You become the catalyst for greater kindness and giving. You become the change you wish to see in the world!
Hi James,
ReplyDeleteI am a coffee DRINKER. A pot and a half daily or more. Since starting my program I have limited myself to two cups in the morning only. I take it with soy creamer and no sugar. I love drinking beverages during the day and luckily I am a fan of tea as well. Is it safe to drink green tea or other herbals frequently during the day?
Also, I received a wonderful 24 oz. fillet of smoked salmon (wild caught) for Christmas. Can I use it as a substitute for tuna etc.?
Thank You.
Fred
Hi Fred,
ReplyDeleteYes, you may drink up to 3 cups green tea and unlimited (caffeine-free) herbal teas. Yes, You can sub the salmon for the tuna. Enjoy!